| Exercise | Week 1 | Week2 | Week3 | Week4 | ||||
|---|---|---|---|---|---|---|---|---|
| sets | reps | sets | reps | sets | reps | sets | sets | |
| Legpress | 3 | 12 | 3 | 12 | 3 | 12 | 3 | 12 |
| Legpress | 3 | 12 | 3 | 12 | 3 | 12 | 3 | 12 |
| Legpress | 3 | 12 | 3 | 12 | 3 | 12 | 3 | 12 |
| Legpress | 3 | 12 | 3 | 12 | 3 | 12 | 3 | 12 |
| Legpress | 3 | 12 | 3 | 12 | 3 | 12 | 3 | 12 |
When you feel comfortable in what you wear, your mood changes and your self-esteem increases. This gives you more confidence which leads to you performing better. Therefore, we have designed clothes that have a stylish style, are comfortable and have a perfect fit. If you really enjoy the clothes you wear through hard and sweaty days, it will be easier to get that little extra in what you do.
When you feel comfortable and motivated, you inspire people around you. Our goal is to create a training environment where people, regardless of level, are inspired to improve their well-being.
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